Professional Therapy & Counseling Services in Rockford, Illinois.

In-person in Rockford & online across Illinois — we specialize in individual, couples, child, adolescent, EMDR therapy and more.
Evergreen Counseling & Wellness team of therapists in Rockford, IL
Welcome
At Evergreen Counseling and Wellness, we understand that life's journey can come with both beautiful highs and challenging lows. That's why we make space for you — to provide a safe, compassionate environment where you can heal, grow, and thrive. Whether you're an individual navigating personal struggles, a couple seeking support, or a family looking to strengthen your connections, we are here for you every step of the way.

Our team of dedicated therapists in Rockford, Illinois specializes in a range of therapy services, including individual therapy, couples therapy, and family therapy. We also offer specialized services such as EMDR therapy and ketamine-assisted therapy. Our therapists provide support for marriage counseling, anxiety therapy, depression therapy, and other mental health concerns, all rooted in evidence-based practices tailored to your unique needs.

At Evergreen, we are committed to providing professional therapy to help you through life's challenges. We make space for you — whatever you're facing, we look forward to supporting you on your journey to healing and lasting change.

Find Support. Heal. Thrive.

We're here to support your mental health, relationships, and overall wellbeing. Take the first step today and book a session with one of our experienced Rockford therapists.

Our Therapy Services

At Evergreen Counseling & Wellness, we're committed to providing compassionate, personalized care for individuals, couples, and families.

Individual Therapy

For children, teens, and adults. The goal is to promote healing, personal growth and well-being by addressing concerns such as anxiety, depression, trauma and relationship difficulties.

Couples Therapy

Our couples therapy specializes in restoring connections. Couples learn communication and problem-solving skills to help them better manage conflicts, build trust and respect and create a healthier and more fulfilling relationship.

Child & Adolescent Therapy

Our child and adolescent therapists utilize play therapy, sandtray therapy, art therapy and other tools. Our goal is to guide your child through an integrative approach customized to their needs.

Family Therapy

The goal of family therapy is to reduce conflict and to increase understanding between family members. Family therapy can also help families to cope with difficult life events, such as divorce, illness, and death.

EMDR Therapy

EMDR is widely used to treat PTSD, anxiety, depression, and other mental health conditions, helping clients move forward with greater resilience and emotional well-being. If you've experienced trauma, EMDR therapy can help you heal and reclaim peace.

Ketamine Therapy

Ketamine Assisted Psychotherapy is a research supported treatment designed to help individuals find relief from treatment resistant depression and anxiety.

Our Process

Reach out
Fill out our online contact form and we will schedule a brief intake call or give us a call directly.
Intake Call
During the call, our intake coordinator will gather a few details to better understand your needs and preferences. We'll learn more about what you're looking for in therapy and answer any questions you may have about our services, fees, or insurance options.
Begin Your Therapy Journey
Based on your goals, schedule, and preferences, we'll thoughtfully match you with a therapist and schedule your first session.

From our Blog

Creating a Container

Are you feeling overwhelmed or struggling to manage difficult emotions? The Container resource is a powerful tool designed to help you create a safe mental space to temporarily set aside stress, giving you room to focus and heal. This simple yet transformative technique can provide immediate relief and empower you to regain control in moments […]

Take a deep breath

Breathing is one of the most natural and essential functions of life, yet we often take it for granted. In moments of stress, anxiety, or emotional distress, our breath can become shallow, rapid, or irregular—impacting both our physical and mental well-being. The good news is that by learning to regulate our breath, we can create […]

Plant, clock, and stone on the table that says "breathe"
Whether you're seeking support for yourself, your relationship, or your family, we're here to help you take the first step.

Fill out our contact form or call us directly to get started.

We look forward to connecting with you.
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